Balance: Meditation & Sleep v1.102.0 Apk + MOD (Subscribed Unlocked)Updated on November 19, 2023
Are you looking for the perfect application to assist you in meditation and develop better sleeping habits? If yes, then Balance Meditation & Sleep MOD Apk is for you.
Quickly calm your mind by following the exercises provided and reduce your anxiety to a great extent.
Introduce about Balance: Meditation & Sleep
During busy schedules and pending projects, we often overlook the importance of proper sleep. The situation worsens when we persist with an irregular schedule for extended periods. But not anymore, thanks to the introduction of the Balance: Meditation & Sleep application. This platform offers simplified assistance to calm your mind and release stress.
Sleeping for sufficient hours resets our body, repairing the cells and contributing to better physical health. Additionally, it reduces the risk of heart disease and irregular heart rhythms. A well-rested mind is calmer, comparatively sharper, and more focused.
While starting, the Balance app organizes a 10-day plan to introduce users to fundamental meditation skills. This helps you gear up toward your desired goals and increases focus. Additionally, the platform asks for your age to present a personalized session. Answer the daily questions to bring mindfulness to your day. Start with the foundation plan, which grants you access to an entire library. This way, you can make your conversations less chaotic with many animated breathing exercises.
Balance provides users with various sessions to start the day positively. A relaxed mind has the potential to absorb knowledge quickly and focus on tasks easily. This allows for better and more productive communication, leading to efficient daily task completion. The platform offers various activities tailored to individuals of all ages. According to the latest data, 95% of users reported reduced stress levels. Additionally, 92% claimed an improved mood after engaging in the library sessions.
Popular sounds include water waves, fireplaces, wind, drizzling rains, etc. You can also enjoy the sounds of thunder, rainy mornings, snowfall, and more. With Balance by your side, say goodbye to your insomnia.
Plenty of Exercises
All the exercises in Balance are designed to provide users with peace of mind. The basics of breathing techniques are initially explained, including how to utilize the lungs. Control over your breathing allows you to measure the inhale and exhale timings. These techniques are believed to lower heart rate and blood pressure. The background sound and voiceover contribute to a soothing experience, awakening your sensory awareness and aiding you in staying focused in high-pressure situations.
Want to control intense emotions such as anger, loneliness, and regret? Then, quickly start with the simple techniques offered by Balance. The best part is that fresh content is added regularly to help you comfort your troubled mind.
The overall interface of Balance is straightforward. All the practices and exercises are categorized in the application in a customized manner. The essential features are displayed in the form of icons.
Dark mode allows users to stay engaged for extended periods. Exploring the profile section will reveal the overall progress and badges collected. Check the training duration and daily streak details for a better understanding. Additionally, you can manually add new sessions for detailed session tracking.
Interestingly, all the details about completed exercises will be displayed under the skill tab. Breath focus, body scan, and spotlighting are popular exercises featured here. The labeling displayed helps you return from distractions and procrastination quickly. The white background, along with blue labels, ensures soothing visuals throughout.
On completing the tasks, Balance Premium offers users multiple badges. Popular badges include streaks and time training. Just twelve minutes of visualization practice can enhance your imagination, making you more aware and relaxed. The advantage of these sessions is that you learn the art of forgiveness, dealing with grief, finding joy, and letting go. Additionally, innovation badges are earned when idea generation or problem-solving skills improve.
Mod APK Version of Balance
Balance MOD Apk is a modified version of the official Balance Meditation & Sleep application. It offers premium features like multi-language options and an extended library.
Subscribed – You will get premium subscription for free.
Extended Library – In Balance Premium, you can access the extended library for free. This allows you to listen to numerous sessions with multiple meditation options.
Download Balance Apk & MOD for Android 2023
Balance MOD Apk is the best meditation application to help you have a relaxed day. The animated exercises aid in quickly acquiring the necessary skills. Additionally, you receive a personalized meditation plan tailored to your mood. Answer the daily questions to assist the platform in curating a customized session. Feel free to invite your friends and family to help them experience a stress-free and relaxed lifestyle.